Ok so all of a sudden we've caught on we're mortal. Hate that.
After many years of playing tennis in Florida and surrounding states a young man named James Dean was diagnosed with a precursor to skin cancer at 16 years old. While he did not have melanoma, the traumatic event made him focus on helping to prevent others from experiencing a similar situation. His plan did not come to fruition until he met Billy Smithline on the NYU tennis team, and the two started working to make it official in June 2012.
“When you look at the evidence, especially in science, it’s showing what you put inside your body is as important as what you’re putting on it,” said the now 20-year-old Dean. “I genuinely want to help people…Continue
Massage Can Change Posture? YUP. Stressed bodies tend to hunch. Rounded shoulders cause the shortness of breath and neck strain which can further affect the body and mind. Author Yasuko Kawamura shows you how you can help correct this problem in her latest video eBook, “You Knead Me: How to Massage Your Partner’s Chest and Tummy in 10 Easy Ways.”
Yasuko says, Massaging the chest area is very important in correcting posture. Releasing the tight chest muscles allows the shoulders to open,…Continue
Reknowned NY Fitness Trainer Pete Cerqua is at it again with two books just out that are a "must have" for those interested strength, health and longevity (as opposed to weak, sick, and imminently dead obviously).
The High Intensity Fitness Revolution for Women...
Both are advanced "High Intensity" workouts which are the most efficient way to get health and fitness results. Pete is passionate that if you do it right you don't have to do it for long.
Pete Cerqua wrote the books with a forward by Tony Escobar. They are…Continue
If you think stress is a major contributing factor to the onset and worsening of most illnesses you're right, says Dr. Thelma Jones, an integrative MD, with over 35 years of experience is board certified in Internal Medicine and Hematology.
Dr. Jones, also has a solid background in western medicine and oncology coupled with her expertise in complementary therapies and she provides compassionate and “whole- person” care. If you meet her you know IN AN INSTANT by her attitude she is Still A Babe!
Here's What Dr. Jones Has To Say About 'Stress'
Increases inflammation - a major cause of all illnesses
Causes aging which increases risk of all chronic illness
Thoughts creating the…