STAYING ALIVE's Blog Posts Tagged 'Gracefully' (31)

Here Comes The SUN & Now SUNERGETIC! A dietary supplement that aims to protect people against the harmful rays of the sun.

After many years of playing tennis in Florida and surrounding states a young man named James Dean was diagnosed with a precursor to skin cancer at 16 years old. While…

Massage Can Change Posture? YUP. Stressed bodies tend to hunch. Rounded shoulders cause the shortness of breath and neck strain which can further affect the body and mind. Author Yasuko Kawamura shows you how you can help correct this problem in her  latest video eBook,…

Reknowned NY Fitness Trainer Pete Cerqua is at it again with two books just out that are a "must have" for those interested strength, health and longevity (as opposed to weak, sick, and imminently dead obviously).



The High Intensity Fitness Revolution for Women...

and The High…

If you think stress is a major contributing factor to the onset and worsening of most illnesses you're right, says Dr. Thelma Jones, an integrative MD, with over 35 years of experience is board certified in Internal Medicine and Hematology.

Dr. Jones, also has a  solid background in…

Wanna Stay Alive Long? Then Never stop exercising, socializing or stop getting intellectual stimulation. Andrew Weil M.D. says lifestyle patterns correlate with aging. Spotted this short powerful piece on lifelonghealth.com.…

Actually this piece is called "Rules For Being Human" Created By 'Anonymous' and given to us by a very wise friend who passed at 87. 'Ol Gus as he was called, followed the rules right up until the end. He wanted you to have a copy.…

A special blend of sesame and rice bran oils could be a potential non-drug option for treating high blood pressure and cholesterol, according to new research reported on HuffPost Healthy Living.…

Sex Bolsters Brain Growth And Can Reduce Depression.

Recently, Dr. Jens Forster of the University of Amsterdam led a study in which participants were presented with a series of critical thinking…

Studies Show That Regular Exercise Improves Mood As Well As, If Not Better Than, Medication. 

'Swap Pills For Push-Ups' says InStyle Makeover Magazine in their September Issue in an article called 'One Week To Stress Less'.

"You simply can't beat or mimic the effect of exercise"…

Could your morning muffin be breaking your heart? Maybe. Heart disease is the leading cause of death in the United States, and the number one killer of babes, and some…

Dark News For Night Owls. You're probably less happy and less productive than morning people. Sorry.

Inc.com reported on a recent study…

More American adults are walking regularly but less than half of them exercise enough to improve their health, according to a federal study just released. The Centers for Disease Control and Prevention recommends at…

Are You Drawn To People With A Good Sense of Humor? Ha! You WIN! Laughing And Humor Have A Direct Positive and Proven Effect On Your Body And Mind. No Joke.

5 Reasons to Laugh More

By Katie Gillespie  (The Huffington…

Wine Is Now Almost Mandatory For Boomer Women's Bone Health. Well Then Let's Have A Toast Shall We? A…

Whoever left the Honey Tree's Organic Blue…

57% Of Women's Waistlines Are 'Too Big', Survey Suggests (The Huffington Post UK)

The waistlines of more than half of women are too big, experts have said, as they warned those who are overweight they are increasing their risk of cancer and infertility.

(Thanks for the warning…

USA TODAY Just Released Pfizer's Survey On How People Feel About Getting Old. Survey Says? There's no cure for growing old, but your attitude about what's important and how you feel about aging…

EMERGENCY STUFF HAPPENS And You're Not Alone If You're Still Not Sure  What To Do When It Does. A recent news story about a Good Samaritan saving a tourists' life in NYC after performing CPR on him in the critical 4 minutes after a heart attack, sparked us to reprint this blog. Some things you should…

Look Up In The Sky. It's a Bird! It's a Plane! NOPE It's a Giant Gluten Free Pizza Flying to Your House from Detroit!

By the looks of this Pizza here I think the Detroit Style Pizza Co. Might Have Hit On A 'Flavorful' Gluten-Free…

It's Not Your Imagination, You CAN Get Fat In Three Hours.

According to startling (or not so startling if you've seen this happen right before your eyes) new research from scientists at Oxford University, an average person eating a big meal can add the equivalent of 2-3…