All Blog Posts Tagged 'de-bloat' (1)
BINGED OVER THE WEEKEND? HOW TO DE-BLOAT AND REGROUP
Binging on food and drink over a weekend is only bad if it makes you feel gross on Monday. If you had fun and don't care move on. If you want to de-bloat and regroup, here's some good advice from Frances Largeman-Roth, RD, the Senior Food & Nutrition Editor of a great magazine called 'Health'.
- Eat Regular Meals.…
Added by STAYING ALIVE on April 19, 2010 at 1:00am — No Comments
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