All Blog Posts Tagged 'weekend' (2)

We babes can't lose a pound but we never give up hope and now here we go again with weddings, graduations and fundraisers which require us to put on a DRESS. ( I shudder)



Of course we wait till the 'week of' and nothing fits, and we still genuinely believe after all this time, that if we diet the same week of the event we will lose weight and fit into the DRESS by the weekend (I shudder again)



The 'Skinny… Continue

Binging on food and drink over a weekend is only bad if it makes you feel gross on Monday. If you had fun and don't care move on.



If you want to de-bloat and regroup, here's some good advice from Frances Largeman-Roth, RD, the Senior Food & Nutrition Editor of a great magazine called 'Health'.

• Eat Regular Meals.…

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